Terri Pugh

About Terri

Terri Pugh is a certified coach who helps women stop binge eating, ditch diet rules, and feel more confident in their own skin – whether that’s in everyday life, in the workplace, or running their own business.

Her work blends anti-diet, weight-neutral principles with mindset support to help women stop second-guessing themselves and start showing up with more trust and less guilt. When she’s not coaching or speaking, she’s probably dodging the housework, at the pool table, or sipping a Pepsi Max Cherry.